Your Gateway to the Fabulous Himalaya

Upper Rolwaling Trekking lies in the eastern part of Nepal

19 Days
Duration
4/10
Trip Grade
Per person
5,010m
Max. Altitude

Upper Rolwaling Trekking lies in the eastern part of Nepal. This is a moderate type of trek with glorious view over mountain. Rolwaling valley trek provides an experience the remoteness of this region, romantic mountain views, diverse flora and fauna and rich local Buddhist cultures. Rolwaling valley trek requires a good walking experience and a good physical form. There is a Great nunnery Gompa called Bigu Gompa. In Sherpa Language Biku means "Seed".

Our program is fully planned and supported by a Nepal Trek Adventures team of crew members, including guides, kitchen staff, and other support crew members as part of the standard program. We begin our journey with a scenic drive by road from Kathmandu to Lhasa to the ancient trading city Dolakha. Than we trek through the Rolwaling valley, famous as one of the seven hidden valleys of the Himalayas, pass the beautiful Sherpa and Tamang villages. Rolwaling is the east-west valley below the Gauri Shankar (7135 m) near the Tibetan border. Beding and Na are the last Sherpa villages of the Rolwaling Valley. We cross the Tashi (Tesi) Lapcha Pass (5755 m) and then descend to the Khumbu Valley by visiting Thame, Tenzin Norgay's hometown. Continuing along the Sherpa headquarters of Namche Bazar and then to Lukla, we fly to Kathmandu from Lukla.

Upper Rolwaling Trekking west of the Khumhu, directly on the Tibetan frontier there is a wild, lonely high valley the " Upper Rolwaling" which is called simply "the grave" by the indigenous Sherpa's on account of its location - buried down between steep ice-giants. Many mysterious stories have been passed on about this valley. Through which the forefathers of the present-day Sherpa's once came. It is here that the notorious and celebrated Yeti is supposed to make his home. 

 


Day by Day Itinerary for Upper Rolwaling Trekking

DAY 01: Arrive in Kathmandu [1300 m / 4264 ft]

DAY 02: Kathmandu: Sightseeing and Trek Preparation

DAY 03: Drive from Kathmandu (1350m.) to Dolakha to Shigati (950m.) Trek to Suri Dobhan

DAY 04: Trek from Suri Dobhan to Jagat (1440m/4723 ft): 5/6 hrs

DAY 05: Trek Jagat to Simigaun (1,990m/6527 ft):5 hrs

DAY 06: Trek Simigaun to Kharka (2,900m/9512 ft):6 hrs

DAY 07: Trek Kharka to Beding (3,690m/12,103 ft):4 hrs

DAY 08: Trek Beding to Na (4,180m/13710 ft):5 hrs

DAY 09: Trek Na to Tso Rolpa Lake (4,588m/15048 ft):7 hrs

DAY 10: Tso Rolpa to Trakarding Glacier (4800m/15744 ft): 4 hrs

DAY 11: Trek to Tashi Lapcha Base Camp (5,010m/16432 ft):5 hrs

DAY 12: Cross Tashi Lapcha Pass (5,755m/18876 ft):5 hrs

DAY 13: Ascension Pachermo (6272 m/20572 ft) - Thengpo (4370 m)

DAY 14: Leisure Day

DAY 15: Trek to Thame (3,820m/12530 ft):5 hrs

DAY 16: Trek to Namche Bazaar (3,440m): 5 hrs

DAY 17: Trek Namche to Lukla (2,840m)

DAY 18: Flight: Lukla - Kathmandu. Hotel Overnight

DAY 19: Fly Home: Farewell Friend or extend some other Adventures

Detail Itinerary Upper Rolwaling Trekking

DAY 01: Arrive in Kathmandu [1300 m / 4264 ft]
Upon your arrival our Airport representative from Nepal Trek Adventures will pick up you and transfer to Hotel.  After check in, you can take a rest, hang around in the city, visit our office; it all depends upon your interests and condition. In the evening we will provide Welcome Dinner at an excellent traditional Nepalese Restaurant where you will enjoy a Nepalese cultural program as well as a fine meal.

DAY 02: Kathmandu: Sightseeing and Trek Preparation
After breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks include the World Heritage Sites: the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous 'Monkey Temple' (Swayambhunath) and Buddhists shrine (Buddha Nath) which is one of the largest Stupas in the world. In the afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members. NTA briefs you regarding our trek as well as provides us opportunity to ask any questions we may have regarding our upcoming adventure.

DAY 03: Drive from Kathmandu (1350m.) to Dolakha to Shigati (950m.) Trek to Suri Dobhan
From Kathmandu, we head northeast on the Friendship Highway which connects Kathmandu with Lhasa. A Lamosangu, we leave the Friendship Highway and take another way to Jiri.  Earlier the motorable road used to be only upto Dolakha. But nowadays because of the Tamakoshi hydropower construction works, we can drive upto Shigati. From Shigati we trek to Suri Dobhan for our overnight stay.

DAY 04: Trek from Suri Dobhan to Jagat (1440m/4723 ft): 5/6 hrs.
Trek along the river, and then continue on the flat land. We cross several streams and jungles with varieties of orchid, rhododendron and other vegetation. Cross the suspension bridge to reach Jagat, a small town with people of different ethnicities.

DAY 05: Trek Jagat to Simigaun (1,990m/6527 ft):5 hrs
At first, we follow the normal flat path, and then the trail ascends and descends through the jungle.  The trail follows the river bank. As the valley narrows, we cross the suspension bridge over the river. A steep climb takes us to the Sherpa village of Simigaon, spread on the terrace of the mountainside. The village is mostly inhabited by Buddhists and there are also a few Hindus.

DAY 06: Trek Simigaun to Kharka (2,900m/9512 ft):6 hrs.
We pass by a few more Sherpa settlements.  On a clear morning the views of Gaurishankar above the Rolwaling Valley is fascinating. From the ridge top at Simigaun , we continue towards the Rolwaling Valley. The trail climbs a rocky, wooded ridge with beautiful pine forests. Descent again to the river of Rolwaling Khola.

DAY 07: Trek Kharka to Beding (3,690m/12,103 ft):4 hrs
Our trail ascends uphill through different varieties of plants and Rhododendron trees. Continue alongteh left bank of the Rolwaling Khola. Continuing along the deep river valley, we arrive at a tributary river from Gaurishankar. Enjoy the unfolding views of the Gaurishankar. The trail rises further until we come across an easy and relatively flat terrain. Finally, we arrive at the Sherpa village of Beding located by the river.

DAY 08: Trek Beding to Na (4,180m/13710 ft):5 hrs
An easy walk along the norther bank of the Rolwaling River begins our today's trek.  We pass across the summer village of Beding, several yaks grazing and people busy in their fields of buckwheat and barley.  The crestline formed by the 6000ers such as Chekigo, Bamango, and Konyklemo rise on the immediate left of the village. We arrive at a monastery believed to be a meditative place of the Buddhist Guru Padma Sambhava.  Walking along the valley floor, we finally reach the summer village of Na surrounded by potato fields.

DAY 09: Trek Na to Tso Rolpa Lake (4,588m/15048 ft):7 hrs
At first trek through the leveled plane and gradually ascend to witness the Himalayan Lake filled with the chilling water of the glaciers. The views of Menlung and Tibetan Side Mountains add glory to the unfolding vista. We trek along the right bank of the river and then cross the river to climb up the rocky lateral moraine of the Glacier.  We then walk to Tso Rolpa for the night.

DAY 10: Tso Rolpa to Trakarding Glacier (4800m/15744 ft): 4 hrs
Early morning trek to head toward Trakarding glacier. Walk past the glaciers throughout the day and explore the beauty of the surrounding. The trail will still be ascending through some rock climbing and a gradual walk on the glacier moraine, occasionally passing rocks overhangs.

DAY 11: Trek to Tashi Lapcha Base Camp (5,010m/16432 ft):5 hrs
The walk follows high slopes above the glacier to avoid the lower section, but further up we have to trek along the centre on the hard rocky glacier. Steady walk leads us to the lowest point of the icefall and then climbing to the easiest point to gain the Drolambau glacier. Here we will be surrounded by superb high mountain scenery.  Continuing further downhill, we camp at Tashi Lapcha Pedi Camp at the foot of Tashi Lapcha, surrounded by absolutely grandiose mountains over 6000m with 360 degree panorama.

DAY 12: Cross Tashi Lapcha Pass (5,755m/18876 ft):5 hrs
Continue trekking to Trashi Lapcha Pass (5755m). From the pass, the view of senior Khumbu peaks is magnificent. Some hundred meter downhill trek under overhanging rock, we camp at a superb location, with magnifiscent sunset views.

DAY 13: Ascension Pachermo (6272 m/20572 ft) - Thengpo (4370 m)
We climb again to the neck of Trashi Lapcha and from there we start the ascent of Pachermo. The snow slopes lead us to the final ridge, sometimes requiring fixed ropes. From the Pachermo summit, enjoy the fantastic views of the Khumbu peaks including Everest, Makalu among others.  Descend to Col then to Thengpo. The Pachermo ascent takes about 5 to 6 hrs and then another 3 to 4 hrs descends takes us to Thengpo.

DAY 14: Leisure Day:
There is no such guarantee that we can get quite a favorable weather especially on our planned day for the Parchemo summit, so this day is used as a contingency.  If weather became exceptionally unfavorable we wisely have to postpone the program of summiting the peak.  Sometimes somebody in the group may get some problems in acclimatizing well enough; then the day can be used in that condition too.

DAY 15: Trek to Thame (3,820m/12530 ft):5 hrs
Today you will be experiencing a bit easy walking; the walk from here will be enjoyable most of the way to Thame.  A gradual descend brings us to Thame Village, the first hint of civilization since Beding. There is a very old and interesting Monastery at the upper end of the village. Now you have a glimpse of first really good views of the great peaks of the Khumbu including Mt Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru.

DAY 16: Trek to Namche Bazaar (3,440m): 5 hrs
At Thame, the old trade route over the Nangpa-la into Tibet branches north, following the Bhote Koshi, which incidentally is the 2-3 river so named on this trek. The trail descends gently at first and then steeply to a bridge over the river Dudh Koshi at Phunki Tenga. Passing by several villages and numerous teashops, the trail ascends steeply to Sanasa where local Sherpa people sell the Tibetan goods. The way from Sanasa to Namche has small ups and downs with view of forests, scenery and mountains.

DAY 17: Trek Namche to Lukla (2,840m)
The trail descends steeply downward so we need to walk slowly and under control as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries the trail becomes more level and natural. Although we are travelling the same route down, we feel completely different views. We snap a mixture of open plains, rhododendron and pine forests, and in the distance snow covered peaks. We walk through the Sherpa villages' noticing impressive faith in Buddhism and culture of prayer stones and prayers flag while we walk through the villages. On arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. We experience the culmination of a fantastic trek on a happy note with everyone back safe and sound with smile on their faces.

DAY 18: Flight: Lukla - Kathmandu. Hotel Overnight.
We fly back to Kathmandu after our long mountain journey. The early morning flight drops us at Kathmandu. You can rest and relax throughout the day in your hotel. If get interested to take some gifts home from Nepal for friends and relatives, visit to some nearby shops or venture out in Thamel for typical Nepalese goods which can be assisted by our guides or you can do it yourself too. If you want to explore any other areas of Kathmandu take the time to do that today! Remember, we will be hosting a fantastic celebration dinner together for successfully completing your adventure.

DAY 19: Fly Home: Farewell Friend or extend some other Adventure

  • 10 days trek to the Rolwaling valley.
  • Maximum altitude of this trek will be 3,800m from sea level.
  • Rolwaling valley, Sherpa and Tamang villages, Buddhist culture and views of mountains are the main attraction of this trek.
  • During the trek we will be staying at tea houses with fine accommodation and fooding facilities
  • Best time for this trek are February to May and October to November.

INCLUSIVE COST HEADING

  • Airport / Hotel / Airport pick up & drop facility by private tourist vehicle.
  • Standard twin sharing accommodation in a two star hotel in Kathmandu.
  • Lodges, Guest house accommodation during the trek.  (14 nights in a local lodge/teahouse while on trekking)
  • Trekking Map
  • 2 nights in Kathmandu with Breakfast
  • NTA licensed English speaking guide.
  • Down jacket, sleeping bag and all necessary trekking gears on HIRE.
  • An experienced licensed holder Guide and Needed Porters as per as your group size. (MOSTLY 2 guest=1 porter)
  • Food, accommodation, salary, insurance, equipment and medicine for all staff.
  • FAREWELL dinner program in typical Nepali surrounding.
  • All our government taxes, vat, tourist service charges.
  • Official expenses.

EXCLUSIVE COST HEADINGS:-

  • Lunch and dinner in Kathmandu.  (Requires approximately USD 15 to 30 per person per day)
  • Lunch and Dinner while on Trekking. 
  • Extra Nights Hotel in Kathmandu
  • All conservation area and cultural heritage site entrance fees in city
  • Travel insurance which covers emergency Rescue and Evacuation.
  • International airfare and airport departure tax.
  • Any expense of personal nature.
  • Alcoholic, hot and cold drinks.
  • Personal trekking Equipment.
  • Tips for trekking staff and driver. (TIPS ARE ONLY EXPECTED NOT MANDATORY )
  • Any others expenses which are not mentioned on 'Inclusive cost heading’.

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