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Tengboche Monastery Trek - 6 Days

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Good to Know
  • Duration 6 Days
  • Trip Grade Moderate
  • Trip Destination Everest Region
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Max. Altitude 5545m
  • Trip Type Everest Helicopter Trek
  • Transport By Private Vehicle, By Helicopter
  • Accommodation Hotel or Teahouses

Highlights

  • Easy and Safe Online Booking System
  • Last-minute booking facility
  • Free trip postponement facility.
  • Free Cancellations according to Company Policy
  • Full packages trip with 3-time meal Meal Plan
  • A professional guide with fluent english
  • Flights for Kathmandu and Lukla 
  • Helicopter fly over EBC/ Kalapatthar

Tengboche Monastery Trek, also known as the Everest Base Camp 6-Day Trek, is a short yet enchanting trek that captures the essence of the Himalayas. This trek spans over six days, offering a harmonious blend of awe-inspiring flights, challenging treks, and breathtaking scenery. 

This EBC 6-day trek (Tengboche trek) covers around 45 km of trekking and offers the unique opportunity to witness the majesty of Everest and its surrounding peaks in a relatively short period of time.

This Tengboche monastery trek (EBC 6 days trek) offers a variety of attractions that captivate the hearts of adventurers. From the thrilling small aircraft flight from Kathmandu to Lukla to the culturally rich villages like Namche Bazaar and Khumjung, each day unfolds a new facet of the Himalayan landscape. 

Tengboche monastery is the main attraction of this trek, which offers spiritual significance to the region. A helicopter ride from Tengboche to Kala Patthar and Everest Base Camp is the highlight of this trek.

The 6-day Everest Base Camp trek (Tengboche monastery trek) takes you through beautiful forests, charming villages, and high-altitude landscapes, offering stunning views of towering peaks like Ama Dablam, Lhotse, and Nuptse. Along the trail, you'll meet friendly Sherpa people and see prayer flags.

The best times to do this Tengboche monastery trek are spring and autumn. In these seasons, the weather is steady with clear skies and moderate temperatures, making it perfect for trekking. This also ensures the best visibility of the beautiful mountain scenery. If the weather is favorable, you can also complete this EBC trek in 6 days during the months of January and February.

We have designed our 6-day Everest Base Camp trek to provide a short yet complete experience. The main attraction is a helicopter ride from Tengboche to Kala Patthar/Everest Base Camp flyover. This special addition makes our trek stand out, giving you a chance to see the Himalayas from a unique perspective. It's a unique opportunity to fly over the famous base camp and create lasting memories.

Our services extend beyond the ordinary, ensuring a seamless and enriching trekking experience. From experienced guides well-versed in the region's culture and terrain to comfortable accommodations and logistical support, we prioritize the safety and satisfaction of our trekkers. With a commitment to sustainable and responsible tourism, we aim to create lasting memories while respecting the pristine environment of the Everest region.

Set off on this transformative journey with us and let the allure of the Himalayas captivate your soul. Join our Everest base camp trek 6 days, where every step is a revelation and every view is a masterpiece. Secure your spot for the adventure of a lifetime in 2024, 2025, or 2026. Book now and experience the magic of the world's highest peaks firsthand.

Major Attraction Of Everest Base Camp Trek 6 Days

  • Enjoy a thrilling small aircraft flight from Kathmandu to Lukla, providing stunning aerial views of the Himalayan landscape.
  • Begin your trek with a picturesque walk from Lukla to Phakding, following the Dudh Koshi River and passing through charming villages.
  • Experience the vibrant atmosphere of Namche Bazaar, a bustling market town nestled in the heart of the Khumbu region.
  • Explore the cultural richness of Khumjung, known for its traditional Sherpa houses and the Hillary School.
  • Visit the spiritual center of the trek, Tengboche Monastery, surrounded by stunning mountain views, including Ama Dablam and Everest.
  • Experience a breathtaking helicopter flight over Everest Base Camp, landing at Kala Patthar for unparalleled views of Mount Everest.
  • Discover the unique charm of Lukla, the gateway to the Everest region, with its vibrant market, tea houses, and trekking culture.
  • A scenic flight back to Kathmandu, allowing you to reflect on the incredible landscapes and experiences of your trek.

Best Season for Everest Base Camp Trek 6 Days  

The best time to do the Everest Base Camp 6-day trek is usually during the autumn (September to November) and spring (March to May). These seasons provide stable weather with clear skies and pleasant temperatures, making the trek more enjoyable. The stunning views of the Himalayan peaks add to the overall experience, making it a popular choice among trekkers.

If you're up for a unique adventure, you can also consider doing the trek in January and February, as long as the weather is favourable. Keep in mind that these winter months bring colder temperatures and a higher chance of encountering snow. However, the untouched snow-covered trails create a peaceful and serene ambiance, offering a different perspective on the landscape.

Regardless of the season you choose, the Everest Base Camp 6-day trek promises breathtaking scenery, insights into the Sherpa culture, and the achievement of reaching the iconic base camp. 

Everest Base Camp Trek 6 Days Details

  • Total trip duration: 6 days
  • Trekking duration: 4 days
  • Starting point: Kathmandu
  • Ending point: Kathmandu
  • Maximum altitude: 5,545 meters (Kala Patthar)
  • Minimum altitude: 1,400 meters (Kathmandu)
  • Helicopter flights: Tengboche to Lukla and flyover EBC/ Kala patthar (30  minutes)
  • Ground time: 1 hour (Hotel Everest View)
  • Accommodation: hotels and tea houses
  • Average walking hours per day: 4 to 5 hours
  • Helicopter weight allowance: 400 kilograms (including passengers and luggage)
  • Major attractions: mountain ranges and peaks, hills, rivers, lakes, cascades, icefalls, local settlement and culture, flowers and wilderness, monasteries, shrines, Chortens, memorials, etc.

Everest Base Camp Trek 6 Days Everest Base Camp Trek 6 Days Cost for 2024 and 2025

Begin on an incredible adventure with our Everest base camp trek 6 days or the Tengboche Monastery Adventure—a unique journey that replaces the usual trek with a thrilling 4-day hike followed by a helicopter ride back. Immerse yourself in the breathtaking beauty of the Everest region and create lasting memories. Bookings are now open for the years 2024, 2025, and 2026, giving you ample time to plan your epic Everest journey.

For the Everest Base Camp 6-Day Trek, the cost is $2150 per person for those joining a group. Experience the exhilaration of reaching Everest Base Camp from the air. Allow yourself to immerse yourself in the rich Sherpa culture, take in the awe-inspiring views, and savor the crisp mountain air that envelops the towering peaks.

For those seeking a more exclusive adventure, we also offer private treks for 1–5 adventurers, with prices ranging from $2150 to $2950 per person. Craft your own Everest odyssey with your tribe, tailored to your preferences and pace. Whether you crave the bonding of a group trek or the intimacy of a private journey, our Everest Base Camp 6-Day Trek promises an unforgettable experience amidst the world's highest peaks. Join us for an adventure of a lifetime!

Private Everest Base Camp Trek 6 Days for  2024 and 2025

A private trek offers an exclusive and personalized experience tailored just for you. This includes private accommodation, transportation, and the dedicated services of a guide and porter throughout the trek. The trekking portion is entirely private, ensuring a more intimate and customizable adventure. However, please note that the helicopter ride is on a shared basis unless specified otherwise.

If you prefer a private helicopter ride, you can opt for this option by selecting the add-on during the booking process via the "Book a Private Trip" section. Choosing a private helicopter ensures a guaranteed flight back to Kathmandu, which is especially helpful during peak seasons when flights are often diverted to Ramechhap.

Here is a table for Private Everest Base Camp 5-Day Trek Cost for 2024 and 2025:

No. of Pax

Cost (per person)

1 Pax

$ 2950

2 to 5 pax

$ 2550

6 -10  Pax

$ 2150

If a private trip is beyond your budget, an alternative is available through our daily departure dates, which can be checked for availability in the "Check Availability" section. This option provides a more budget-friendly trekking experience while still offering the adventure of a lifetime with a group of fellow travelers.

Itinerary

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  • DurationAround 25 minutes(by air)/ 3 to 4 hours(by trek)
  • Highest Altitude2,610 meters
  • AccommodationTeahouse (twin sharing)

Your Everest base camp trek 6 days starts with a thrilling 25-minute flight from Kathmandu to Lukla. On a small aircraft, you'll cover approximately 135 kilometers, treating yourself to spectacular views of the Himalayan landscapes below.

Upon touchdown in Lukla, the gateway to the Everest region, you'll be greeted by the crisp mountain air and stunning vistas. The airstrip's unique setting on the mountainside adds an extra layer of excitement to your journey. Take a moment to acclimate before starting the trek to Phakding.

The 3-hour trek from Lukla to Phakding spans approximately 8 kilometers, guiding you through picturesque Sherpa villages. As you descend, the Dudh Koshi River accompanies you, providing a soothing backdrop to the journey. Along the way, encounter prayer wheels, colorful prayer flags dancing in the mountain breeze, and inviting teahouses offering moments of rest and rejuvenation.

Throughout the trek, feast your eyes on breathtaking views of the surrounding mountains, including the majestic Kusum Kanguru and Thamserku. The trail unfolds a tapestry of natural beauty and cultural richness, setting the stage for an immersive experience.

Throughout the day, catch glimpses of the iconic Everest peak on the horizon, fueling anticipation for the days ahead. As the sun sets behind the mountains, casting hues of orange and pink across the sky, settle into your accommodation in Phakding, a cozy teahouse offering twin-sharing arrangements.

  • Flight Distance: 135 km (Kathmandu to Lukla)
  • Trek Distance: around 8 km (Lukla to Phakding)
  • Meals: Lunch and Dinner
  • Mountains viewed: Mount Karyolung, Mount Kusum Kanguru, Mount Nupla, and Mount Gongla.
  • Main attractions of the day: lush green forests, temples, rivers, suspension bridges, and local settlements.

  • Duration6 to 7 hours
  • Highest Altitude3,440 metres
  • AccommodationTeahouse (twin sharing)

After a hearty breakfast in Phakding, you will prepare for the day's trek to Namche Bazaar. The trail ahead promises a blend of natural beauty, Sherpa culture, and a gradual ascent into higher altitudes.

The scenic journey covers approximately 11 kilometers, gradually ascending along the Dudh Koshi River. The trail passes through pine forests and charming Sherpa villages, offering occasional glimpses of the towering peaks. The well-marked path ensures a comfortable and thrilling trekking experience.

As you pass through Jhorsale and Monjo, make sure to register your permits at the Sagarmatha National Park entry gate. This marks the official entry into the Everest region.

Crossing several suspension bridges adorned with colorful prayer flags, adds a touch of spirituality to your journey. These bridges connect the Dudh Koshi, providing both thrilling crossings and panoramic views of the surrounding landscapes.

You will rest for a well-deserved lunch in the vibrant village of Monjo, refueling with energy for the remainder of the trek. The final hike to Namche Bazaar involves a challenging ascent, rewarded with breathtaking views of Everest and its neighboring peaks. As you approach the vibrant town, the panorama unfolds, featuring the iconic Thamserku and Kongde Ri.

Throughout the day, soak in the views of Everest, Lhotse, and Ama Dablam from various vantage points in Namche. As the sun sets behind the peaks, painting the Himalayan sky in warm colors, settle into your accommodation in Namche Bazaar, where you'll rest in anticipation of the adventure that lies ahead.

  • Trek Distance: around 11 km (Phakding to Namche Bazaar)
  • Meals: Breakfast, Lunch, and Dinner
  • Mountains viewed: Kusum Kanguru (6369m), Nuptse (7879 m), Thamserku (6608m), and a glimpse of Everest (8848.86m).
  • Main attractions of the day: rivers, greenery, settlements, local people, stunning mountain views, waterfalls, and more.

  • Duration4 to 5 hours
  • Highest Altitude3,790 m
  • AccommodationTeahouse (twin sharing)

The third day of your Everest Base Camp 6-day trek begins in the vibrant hub of Namche Bazaar, a bustling market town nestled at an altitude of 3,440 meters. After a hearty breakfast, you'll set out on an exhilarating trek towards the picturesque village of Khumjung.
The trek today will cover approximately 7 kilometers and will take around 4 to 5 hours, providing enough time to soak in the breathtaking scenery and cultural richness along the way.
Leaving Namche Bazaar, the trail leads through the dense alpine forest, providing a refreshing start to the day. As you ascend, the panorama of Everest, Lhotse, and Ama Dablam unfolds before you, creating a stunning backdrop for your journey. The vibrant rhododendron flowers add splashes of color to the landscape, creating a vivid contrast against the backdrop of snow-capped peaks.

The path takes you through charming Sherpa villages, allowing for cultural exposure and interaction with the friendly locals. En route, you'll encounter carefully carved mani stones and prayer flags, each step echoing the rich cultural heritage of the region.

As you get closer to Khumjung, the trail reveals the recognizable Khumbila Peak, a sacred mountain that the Sherpa community reveres. The village of Khumjung, nestled in the Himalayan foothills, enchants visitors with its traditional stone houses and the renowned Khumjung Monastery. The village offers a glimpse into the local way of life, allowing you to witness daily routines and perhaps engage in conversation with the hospitable Sherpa people.

Throughout the day, the trail provides breathtaking views of the towering peaks, including the awe-inspiring Everest. The play of light and shadow on the mountains, especially during the morning and late afternoon, adds a touch of magic to the already spectacular scenery.
As the day concludes, you'll settle into your accommodation in Khumjung. The teahouse, in twin-sharing arrangements, ensures a comfortable and cozy resting place amid the serene Himalayan surroundings.

  • Trek Distance: around 7 km (Namche to Khumjung)
  • Meal: Breakfast, Lunch, and Dinner
  • Mountains viewed: Ama Dablam, Thamserku, and Lhotse
  • Main attractions of the day: rivers, greenery, forests, mesmerizing mountain views, waterfalls, hospitals, schools, monasteries, and more.

  • Duration4 to 5 hours
  • Highest Altitude3,860 metres
  • AccommodationTeahouse (twin sharing)

Today marks the fourth day of your exciting 6 days trek to Everest Base Camp. After a hearty breakfast in Khumjung, you'll set out for the picturesque journey to Tengboche. Lace up your hiking boots and get ready for a day filled with stunning landscapes and cultural experiences.

The trek from Khumjung to Tengboche covers approximately 8 kilometers (5 miles) and takes around 4-5 hours, depending on your pace. It's a moderate trek with some uphill sections, so take your time to enjoy the scenery and acclimatize to the altitude.

Leaving Khumjung, you'll follow a well-marked trail that meanders through rhododendron forests and quaint Sherpa villages. The path gradually ascends, offering breathtaking views of the surrounding mountains. Along the way, you'll pass through small settlements like Phunki Thanga, providing insight into the local way of life.

As you ascend, the trail opens up, revealing panoramic vistas of the Khumbu Valley and the towering peaks of Ama Dablam and Thamserku. The landscape changes as you approach Tengboche, with the lush greenery giving way to the alpine environment.

One of the highlights of today's trek is the jaw-dropping view of Ama Dablam, one of the most iconic peaks in the Everest region. Its pyramid-like structure against the clear blue sky is a sight to behold. Additionally, the trail offers glimpses of Everest, Lhotse, and Nuptse, teasing you with what lies ahead on your journey to Base Camp.

As you approach Tengboche, you'll reach the Tengboche Monastery, a spiritual and cultural centerpiece of the region. Take some time to explore this ancient monastery, soak in the tranquil atmosphere, and, if you're lucky, witness a Buddhist ceremony or prayer session. The monastery's location also provides an excellent vantage point for mountain views.

After checking into your accommodation, relax and enjoy the evening, reflecting on the day's adventures and preparing for the continued journey.

  • Trek Distance: around 8 km (Khumjung to Tengboche)
  • Meal: Breakfast, Lunch, and Dinner
  • Mountains viewed: Mount Everest, Lhotse, Lhotse Shar, Nuptse, Ama Dablam, Thamserku, Tobuche, Kusum Kanguru, Shar, Nupla, and Khumbila.
  • Main attractions of the day: green forest, hills, settlements, the popular Tengboche monastery, the National Park head office, and so on.

  • Duration30 minutes by heli
  • Highest Altitude3880 meters
  • AccommodationTeahouse (twin sharing)

Today marks a thrilling highlight of your Everest Base Camp 6-day trek as you start on an awe-inspiring helicopter journey. After enjoying a hearty breakfast at Tengboche, our team will escort you to the helipad for an exhilarating flight over the iconic Everest region.

The helicopter will gracefully ascend from Tengboche, providing you with a bird's-eye view of the lush valleys and towering peaks that have accompanied you on your trek so far. As you soar higher, the landscape below transforms into a mesmerizing tapestry of alpine beauty.

The first destination on this remarkable journey is Kala Patthar, a vantage point renowned for its panoramic views of Everest and the surrounding Himalayan giants. The helicopter will gracefully hover over Kala Patthar, allowing you to absorb the breathtaking scenery and capture unforgettable photographs.

After relishing the unparalleled views, the helicopter continues its flight towards Everest Base Camp (EBC). Flying over the EBC, you'll witness the camp nestled amidst the dramatic Khumbu Icefall and glacier. This unusual viewpoint provides a new understanding of the difficulties faced by climbers attempting to reach Everest's summit.

After the flyover, your helicopter will land at the world-renowned Hotel Everest View, nestled on a ridge near Syangboche. Here, you will have an hour to savor the breathtaking scenery, enjoy refreshments, and soak in the unparalleled views of Everest, Ama Dablam, and surrounding peaks. The hotel's strategic location makes it a perfect spot to appreciate the majesty of the Himalayas while relishing the comfort of a well-appointed mountain lodge.

As you lift off from HEV, the helicopter will gracefully traverse the Khumbu Valley, presenting you with stunning vistas of the surrounding peaks, including Nuptse, Lhotse, and Ama Dablam. The return flight to Lukla is equally enchanting, offering you a different perspective on the landscapes you trekked through in the previous days.

Upon landing back in Lukla, take a moment to reflect on the incredible experiences of the day. This helicopter adventure not only adds a dash of luxury to your trek but also provides a unique and privileged view of the Everest region that few get to experience.

  • Helicopter Distance: around 80 km
  • Heli Duration: 30 minutes (Tengboche to Lukla via EBC/Kala Patthar)
  • Ground Time: 1 hour ( Hotel Everest View)
  • Meal: Breakfast, Lunch, and Dinner
  • Mountains viewed: Mount Everest, Lhotse, Nuptse, Gauri Shankar, Ama Dablam, and so on. 
  • Main attractions of the day: Greenery, lakes and glaciers, rare flora and fauna, farmlands, settlements, etc.

  • Duration25 Minutes
  • Highest Altitude1,400 meters
  • AccommodationLodge or Hotel

After a breathtaking and adventurous trek to Everest Base Camp, Day 6 marks the conclusion of your journey as you prepare to fly back to Kathmandu from Lukla. The day begins early, and you'll make your way to Tenzing-Hillary Airport in Lukla to catch a regular air flight.

The flight from Lukla to Kathmandu is relatively short but incredibly scenic. Covering a distance of approximately 135 kilometers, the flight takes around 25 minutes, providing you with a bird's-eye view of the stunning Himalayan landscapes.

As you board the aircraft, the flight takes you on a mesmerizing journey over the majestic peaks of the Himalayas. You'll witness the iconic Everest, Lhotse, Nuptse, and several other towering summits that have accompanied you throughout your trek. The flight path offers a unique perspective, allowing you to appreciate the vastness and grandeur of the Himalayan range.

During the flight, keep your camera ready as you soar above the picturesque landscapes of the Khumbu region. The aerial view of the deep valleys, glaciers, and charming Sherpa villages below is nothing short of spectacular. The flight also provides a chance to reflect on the challenging yet rewarding trek you've just completed, with memories of the snow-capped peaks and rugged terrain lingering in your mind.

Upon landing in Kathmandu, take a moment to appreciate the stark contrast between the bustling city and the serene mountainous environment you've experienced over the past six days.

  • Flight Distance: 135 km (Lukla to Kathmadnu)
  • Meals: Breakfast, Lunch and farewell Dinner
  • Mountains viewed: Mount Gongla (5813m), Mount Karyolung (6511m), Mount Nupla (5885m), and Mount Kusum Kanguru (6367m)
  • Main attractions of the day: High hills and skyscraping mountain ranges and peaks, farmlands, human settlements, streams and rivers, waterfalls, cascades, etc.

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Customize Trip

What's Included

Airport Pickup and Drop-off Services

  • International Arrival Pickup
  • Domestic Airport Dropoff Before Trek 
  • Domestic Airport Pickup After the Trek 
  • International Dropoff on your Final Departure Day

Accommodations Services

  • 5 Night in local teahouses (Twin Sharing Basis)

Trekking Permit

  • Local Government Entry Permit (Trek Card)
  • Sagarmatha National Park Permit (Everest Permit)
  • Trekkers' Information Management Systems Card (TIMS)

Helicopter Flight 

  • Helicopter flight from Tengboche to Lukla with fly over Everest Base Camp.

Domestic Flights

  • Kathmandu to Lukla Flight 
  • Lukla to Kathamandu Flight
In case of Lukla Flight Via Ramechhap
  • Ramechhap to Lukla Domestic Flight Ticket
  • Kathmandu to Ramechhap by Sharing or Private Jeep

Food During in Kathmandu/Trekking

  • 5 Breakfast: Local and Continental Choices from Tea House Menu
  • 6 Lunch: Simple and Light Lunch in Lunch Camp Tea Houses
  • 5 Dinner: Veg and Non-Veg Meals of your Choice Domestic and Continental Foods from the Local Tea House Menu
  • 1 Farewell Dinner by NTA

Guide/Porter Services and Their Liabilities

  • English Speaking Government Licensed Trekking Guide (minimum 10 years of experience)
  • All Meals for Guide/Porter
  • Insurances for Guide & Porter
  • Well Paid Salary as Per the Government`s Rate or the Concerned Association`s Circular Rate
  • Local Sherpa for carrying your luggage up to 20 KGs Max
  • First-Aid Kit Carried by Our Team

What's Excluded

  • Fees for International flight tickets to and from Nepal.
  • Food and lodging in Kathmandu.
  • Extra expenses like drinking any kind of hard or soft drinks, shopping, laundry, etc.
  • Charge of extra luggage.
  • Medical and emergency rescue charge.
  • Extra night of accommodation and food (in case of changes in regular itinerary or due to other reasons).
  • Tips or gratitude to the guides or porters
  • Extra facilities like extra porters, hot shower, wifi, etc during the trek
  • Travel insurance that covers both medical and emergency evacuation with a minimum worth of 100,000.00.
Add-Ons & Options

Hotels in Kathmandu

Looking for a hassle-free start and end to your trek? Let us take care of your stay in Kathmandu. Relax and recharge in the comfort of a 3-star hotel or similar quality accommodation, with a little extra charge for added convenience.

Kathmandu to Lukla By Sharing Heli Flight

Want to kick off your adventure with a unique twist? Consider our shared Kathmandu to Lukla helicopter ride. It's not just a flight; it's an extra layer of excitement, offering a different perspective and a smooth ascent. Keep in mind that this comes with an additional cost.

Lukla to Kathmandu By Sharing Heli Flight

When it's time to head back, opt for the Lukla to Kathmandu Shared Heli Flight, similar to your first ride, at an extra charge of $450 per person.

Lukla to Kathmandu Private Helicopter (1-5 Seats)

For a more exclusive journey, go for the Lukla to Kathmandu private helicopter (1-5 seats). Perfect for you and a small group, it offers privacy and flexibility. The cost for this private helicopter experience is $2600 per helicopter. It's a great choice for those who prefer a more personalized adventure or are traveling with a group.

Availability & Private Trip

Select a Trip DateSmall Group Departure
    
Start DateStart: TuesdayApr 30, 2024End DateEnd: SundayMay 05, 2024PricePriceUS $2150StatusStatusGuaranteed

Pick Your Suitable Date

Book a Private Trip
Private & Group Discount Price
1 pax
US$2950
2 - 5 pax
US$2550
6 - 10 pax
US$2150
1 Travelers x US $2950TotalUS $2950(No additional taxes or booking fees)

Why Choose the Everest Base Camp Trek 6 Days?

Here are the reasons why you should choose Everest base camp 6-day trek:

  • Perfect for those with limited time, the 6-day Everest base camp trek allows you to experience the beauty of the region on a condensed itinerary.
  • Package that includes many services at the best price along with a helicopter ride back.
  • Easy online booking system and 24/7 customer care service.
  • Despite the shorter duration, you still get to witness stunning panoramic views of Everest and other Himalayan peaks.
  • Encounter the unique Sherpa culture by visiting local villages and monasteries along the way.
  • Explore the ancient Tengboche monastery and participate in morning and evening  prayers.
  • Ideal for trekkers looking for a less strenuous journey compared to the longer treks, making it accessible to a broader range of fitness levels.
  • While spring and autumn are optimal, the Tengboche monastery trek can be done in January and February if weather conditions are favorable.
  • A helicopter ride back to Lukl provides a swift and scenic return journey.

Everest Base Camp Trek 6 Days Difficulty

The Everest base camp trek 6 day is considered moderately challenging, offering a condensed yet demanding adventure through the breathtaking landscapes of the Khumbu region. The trek involves daily ascents and descents, and while the distances covered each day are manageable, the high altitude can present a physical challenge.

Trekkers must prepare for varying trail conditions, including well-maintained paths, rocky terrain, and occasional steep inclines. The short duration of the trek adds to its intensity, making it crucial for participants to be in good health and prepared for consecutive days of hiking.

While the adventure is certainly achievable for those with a moderate level of fitness, the trek back to Kathamndu is easy and comfortable, as the trek involves a helicopter ride back to Lukla and a flight back to Kathamdnu. Trekkers should engage in pre-trek training and acclimatization to enhance their overall experience and well-being.

Everest Base Camp Trek 6 Days Altitude Sickness

Altitude sickness is a consideration during the Everest Base Camp 6-Day Trek due to the rapid ascent to higher altitudes. While the trek does not reach extreme elevations, the risk of altitude-related issues exists, especially for those not acclimatized to such heights.

The symptoms of altitude sickness may include headaches, nausea, dizziness, and fatigue. It's crucial for trekkers to pay attention to their bodies, stay hydrated, and acclimatize gradually.

Our Tengboche monastery trek allows trekkers to acclimatize properly through strategic rest days and gradual altitude gain. Our experienced guides recognize symptoms of altitude sickness and guide trekkers to ensure their well-being.

Adequate hydration, proper nutrition, and following the recommended itinerary can significantly reduce the risk of altitude-related issues during this 6-day journey to Everest Base Camp.

Food For Everest Base Camp Trek 6 Days

On the Everest base camp trek 6 days, the food is simple yet hearty and included in the package, ensuring you stay energized throughout the journey.  As you ascend, the menu options become more limited, but the focus remains on providing nutritious and filling meals.

Starting the day in Kathmandu, you'll enjoy diverse culinary delights, including Nepali and international cuisines, setting the tone for the gastronomic adventure ahead.

For breakfast, choose from a delightful array featuring pancakes, hash browns, cornflakes, local bread, chapatti, and various egg dishes (fried, scrambled, boiled, and omelet). In Kathmandu, relish a variety of Nepali and international dishes, offering a taste of what's to come.

As you trek to Tengboche, the lunch menu at teahouses along the trail showcases regional specialties like Dal Bhat, Tenduk Spaghetti Noodles, Thukpa, Pasta, Vegetable Curry, Tibetan Bread, and flavorful soups. Enjoy Sherpa Stew, steaks, sandwiches, momo, macaroni, vegetable dishes, salads, pizzas, snacks, and desserts to refuel for the afternoon adventure.

In the evening, the menu introduces delights like Dal Bhat, various soups (tomato, chicken, mushroom, garlic), and more. The teahouse dining experience isn't just about the food; it's about sharing stories and creating lasting memories in the Himalayan ambiance. Keep in mind that food options become more limited as you ascend, reflecting the trek's high-altitude nature.

The meticulous attention to culinary variety and quality enhances your trekking experience, making each meal an integral and memorable part of the Everest base camp trek 6 days.

Everest Base Camp Trek 6 Days Accommodation 

Your safety and comfort matter to us, and we've chosen accommodations for the Everest base camp trek for six days that go beyond the usual teahouses. 

These places offer better services. Even though most rooms are shared,  our experienced guides will arrange accommodations based on gender. If you're a couple or prefer your own room within a group, let us know in advance, and we'll make the necessary arrangements.

Your journey kicks off in Kathmandu, where you'll stay in comfy accommodations like a 3-star hotel. It's a peaceful place to get ready for the adventure ahead.

As the trek begins, you'll mainly stay in teahouses along the trail. These are cozy spots with basic furnishings. While the comfort may vary, each teahouse has a warm atmosphere, letting you experience local hospitality. The shared dining areas in teahouses create a friendly vibe, where you can connect with other trekkers, share stories, and make new friends.

For bathrooms during the trek, teahouses usually have shared facilities with basics like hot showers. Despite their simplicity, these bathrooms are well-maintained, maintaining high cleanliness standards for a hygienic and pleasant experience.

Everest Base Camp Trek 6 Days Travel Insurance

For your 6-day Everest Base Camp trek, having travel insurance is really important. It's like a safety net in case something unexpected happens, so you can enjoy your trek with less worry.

When you pick travel insurance, make sure it covers medical emergencies, evacuations, and any changes to your plans. Since the Everest region can be challenging, having coverage for medical expenses, especially for high-altitude sickness, is a must.

Since your trek includes a helicopter return, it's crucial to have insurance that pays for helicopter evacuation if needed. This is important in case of a medical emergency or if you need to leave quickly.

Also, check if your travel insurance covers changes to your plans. If something unexpected comes up, like personal emergencies or bad weather, having coverage for changes can help you recover some of the costs.

Before you decide on insurance, read the policy carefully to understand what it covers and any specific requirements for high-altitude trekking. It's a good idea to talk to your insurance provider to make sure the policy fits the unique needs of your 6-day trek to EBC.

Permits for Everest Base Camp Trek 6 Days

For your Everest base camp trek 6 days, you'll need permits to make your journey smooth and hassle-free. The required permits include:

  • ‌Sagarmatha National Park Entry Permit
  • ‌Khumbu Pasang Lhamu Rural Municipality (KPRM) Entry Permit.
  • ‌TIMS (Trekkers' Information Management System) card.

Don't worry about the paperwork—we've got it covered! All the necessary permits, including the TIMS card, are included in your trekking package. We'll take care of obtaining them for you before the trek begins. So, you can focus on enjoying the breathtaking landscapes and the adventure without any permit-related concerns.

Tips For Everest Base Camp Trek 6 Days

  • Ensure good physical fitness for the trek's challenges.
  • Acclimatize gradually to mitigate altitude sickness risks.
  • Pack layers, a sturdy backpack, and essential trekking gear.
  • Wear comfortable, waterproof, and well-broken-in hiking boots.
  • Stay hydrated; drink plenty of water throughout the trek.
  • Dress in layers for varying weather conditions.
  • Use sunscreen, sunglasses, and a wide-brimmed hat for sun protection.
  • Consume balanced meals for sustained energy levels.
  • Be respectful to the local Sherpa culture and customs.
  • Ensure all necessary permits and documents are in order.
  • Consider using trekking poles for added stability on uneven terrain.
  • Keep emergency contacts and insurance information handy.
  • Capture memories but be mindful of battery life and weight.
  • Listen to experienced guides for safety and trek insights.
  • Prioritize a good night's sleep for recovery and acclimatization.
  • Follow 'Leave No Trace' principles; respect the environment.
  • Stay informed about weather forecasts for the trek duration.
  • Familiarize yourself with emergency procedures and evacuation routes.
  • Maintain a positive attitude and enjoy the journey's unique experiences.
  • Secure trek bookings and permits well in advance.

Alternative Trips 

Explore alternative trips tailored to your preferences and timeframe, providing unique perspectives on the majestic Everest region:

Everest Base Camp Helicopter Tour:

  • Experience Everest Base Camp in a single day with a thrilling helicopter tour.
  • Soar over iconic peaks, witness the Khumbu Icefall, and enjoy a landing at Kala Patthar or Everest Base Camp.
  • Ideal for those short on time but eager to witness Everest's grandeur.

Everest Short Trek:

  • Condensed yet captivating, this trek covers key highlights in a shorter timeframe.
  • 7-day trek that includes Namche Bazaar, Tengboche, Dingbcohde, Lobuche, EBC, Kalapatthar, and a helicopter ride for panoramic views.

Everest 5-Day Trek:

  • A brief yet immersive trek, perfect for those seeking a quick Himalayan adventure.
  • It focuses on Syangboche (Hotel Everest View), offering a glimpse of the Everest region's beauty in just five days.

Traditional Everest Base Camp Trek (14 Days):

  • The classic Everest experience provides ample time for acclimatization and immersion in the region's culture.
  • Covers iconic spots like Namche Bazaar, Tengboche, Dingboche, and Everest Base Camp.
  • A well-paced trek allows for a comprehensive exploration of the Khumbu Valley.

Choose the alternative that aligns with your preferences, whether it's the efficiency of a helicopter tour, the brevity of a short trek, the quick immersion of a 5-day trek, or the traditional charm of a 14-day Everest Base Camp trek. Each option ensures a memorable journey, showcasing the diverse wonders of the Everest region.

Frequently Asked Questions

  • Q1. When is the best time to do the Everest base camp trek 6 days?

    The best time to do the Everest Base Camp 6-day trek (Tengboche monastery trek) is usually during the autumn (September to November) and spring (March to May). These seasons provide stable weather with clear skies and pleasant temperatures, making the trek more enjoyable. You can also consider doing the trek in January and February, as long as the weather is favourable.

  • The difficulty level of this trek is moderate. Trekking time often requires two weeks. Additionally, the Tengboche Monastery trek (Everest base camp trek 6 days) does not require prior trekking expertise; however, it is recommended that the trekker be physically fit.

  • Yes, you can see Mount Everest during this 6-day EBC trek. As the trek involves a helicopter ride back to Lukla on the fifth day, you will have the opportunity to witness the bird's-eye view of Everest and its surrounding peak

  • The Everest 6 days trek(Tengboche monastery trek) can also be completed in 6 days in cooperation with helicopter ride back to Lukla.

  • In general, this Tengboche monastery trek is safe and possible for everyone. With a little preparation, the right gear, and adaptability (acclimatization), the Tengboche Monastery trekking journey will be less risky. Also, this trek is really popular, so the trails are wider and smoother, and local support is more readily available in case of need.

  • Yes, you have the flexibility to customize the itinerary or add extra days to the trek. Please inform us about your preferences and any customization requests during the booking process. Alternatively, you can choose from our available add-on options to tailor the trek to better suit your preferences and schedule. We are here to ensure your Everest base camp trek 6 days is a personalized and memorable experience.

  • Yes, the helicopter flight from Tengboche to Lukla via Kala Patthar and Everest Base Camp flyover is included in the trek package. This unique and thrilling experience is a highlight of the Everest base camp trek 6 days, offering breathtaking aerial views of the iconic landmarks in the region.

  • The Tengboche monastery trek includes stays in traditional teahouses on a sharing basis along the trail. These teahouses provide basic yet cozy rooms with essential furnishings. If you have specific preferences, such as individual rooms or other arrangements, please inform us during the booking process, and we will do our best to accommodate your needs.

  • Yes, the trek is transferable to your partner after completing certain formalities. Please consult with us before, and we will provide you with the necessary details and guidance on the transfer process.

  • You can book the Everest base camp trek 6 days through various methods, including:

    • Text or Call: Reach out to us via text or phone call at 9751017030 (Binod Sapkota) to discuss your interest in the trek, ask any questions, and initiate the booking process. 

    • Direct Online Booking: Visit our website and use our secure online booking platform. Follow the provided instructions to select your preferred dates, customize options if needed, and complete the booking process.

    Feel free to choose the method that is most convenient for you, and we're here to assist you every step of the way.

Testimonials
What Our Clients Say
  • M
    Maxwell ThorntonUnited States,January 16, 2024

    Everest base camp trek 6 days at the age of 68

    At 68, Everest Base Camp seemed like a youthful fantasy, but this 6-day Tengboche monastery trek proved age is just a number! Their personalized itinerary and well marked trials made the journey manageable and enjoyable. The guides were incredibly attentive, readily offering support and encouragement. Flying over base camp wasn't just about defying expectations; it was about rediscovering the joy of pushing my limits. Thanks, Nepal Trek Adventure for the services and support.

    TrustPilot
  • H
    Harper ChandlerUnited States,January 16, 2024

    Overcoming my fear during Everest base camp trek 6 days

    Everest Base Camp was a bucket-list dream, but my fear of heights threatened to derail it. The EBC 6-day trek, with its gradual ascent and helicopter option, was a lifesaver. Every step was a challenge, but with our guide's encouragement and the stunning scenery as my motivation, I pushed my limits. Flying over Base Camp was more of a victory over my own fears. I will surely make the trek to EBC next time, as my fear has subsided after this trek. Thank you, Nepal Trek Adventure, for helping me conquer Everest, both inside and outside

    TrustPilot

Why travel with Nepal Trek Adventure?

Nepal Trek Adventure and Expedition is one of the best local travel companies based in Kathmandu with leading adventures.

  • Expert Guides
    Expert Guides

    Our experienced guides have extensive knowledge of the local area and culture, ensuring a safe and authentic adventure.

  • Top-notch Customer Service
    Top-notch Customer Service

    Our team is dedicated to providing exceptional customer service, from personalized trip planning to attentive support throughout your journey.

  • Flexibility
    Flexibility

    We understand that travel plans can change, which is why we offer flexible itineraries and customizable tours to meet your specific needs and preferences.

  • Unmatched Value
    Unmatched Value

    We strive to provide the best value for your money, with competitive pricing and transparent, all-inclusive pricing that eliminates hidden fees.

Inquiries

Talk to BinodWhatsApp:+977 98510 17030