Everest Three Passes Trek is a challenging trek in Everest region of Nepal that involves crossing three high mountain passes: Cho La Pass (5,420 meters/17,782 feet), Renjo La Pass (5,340 meters/17,520 feet), and Kongma La Pass (5,535 meters/18,159 feet).
Three passes trek offers stunning views of mountains, including Mount Everest (8,848 meters/29,029 feet), and passes through remote villages, forests, and high-altitude valleys. It is a popular alternative to the more crowded Everest Base Camp Trek and is suitable for experienced trekkers with a good level of physical fitness.
The view of panoramic of the popular Himalayas and exotic Gokyo Valley truly mesmerizes you throughout the year but for a certain period. Everest Three Passes Trek gives more beautiful and heavenly sights. Its beauty with some thrills will make a specific place in your life that you will never be able to pretermit.
Major Attraction of Everest Three Passes Trek
The major attraction of the Everest Three Passes Trek is the panoramic view of some of the highest peaks in the world. From here you reach exotic Gokyo valley with a lake that paves the way to Cho La Pass. Chola is located in Khumbu Valley at an elevation of 5,420 meters. While on the way to Cho La, one crosses the Ngozumpa glacier. The trail meets the classic Everest Base Camp route in the east.
Renjo La Pass (5,340 meters/17,520 feet)
Renjo La Pass (5,340 meters/17,520 feet) is considered one of most scenic and tranquil sections on the Everest Three Passes Trek in Nepal. The pass is located in the Khumbu region and provides a connecting route between the villages of Thame and Gokyo.
Trail takes trekkers through beautiful alpine meadows, forests, and small traditional villages, providing a glimpse into the local culture and way of life.
At the top of the pass, trekkers are rewarded with stunning views of the surrounding peaks, including Mount Everest and the other giants of the Himalayas. The trail then descends into the valley on the other side, providing an opportunity to explore Khumbu region, giving the interactions with the Sherpa cultures.
Cho la pass (5,420 meters/17,782 feet)
Cho La Pass (5,420 meters/17,782 feet) is one of the three high mountain passes on the Everest Three Passes Trek in Nepal. The pass is located in the Khumbu region and provides a connecting route between the Gokyo Valley and the Everest Base Camp.
Cho la pass offers stunning views of surrounding peaks, including the mighty Mount Everest, and provides a challenging yet rewarding experience for trekkers. The route to the top of the pass involves steep climbing and crossing a glacier, making it a physically demanding but exhilarating journey.
At the top of Cho la pass, trekkers are rewarded with a sense of achievement and a panoramic view of Himalayas. From there, hiking trail descends into valley on the other side, providing an opportunity to explore more of the region and its unique culture and traditions.
Kongma la Pass (5,535 meters/18,159 feet)
Kongma La Pass (5,535 meters/18,159 feet) is considered one of the most challenging and strenuous sections three high mountain passes on the Everest Three Passes Trek in Nepal. The pass is located in the Khumbu region, near the town of Namche Bazaar, and provides a connecting route between the Chhukhung Valley and the Gorak Shep area.
Khong La Pass trails involves steep ascents and descents, crossing glaciers, and navigating rocky terrain. Despite the challenges, the pass offers breathtaking views of the surrounding peaks, including the mighty Mount Everest.
At the top of Kong La pass, trekkers are rewarded with a sense of achievement and a panoramic view of the Himalayas.
What to consider before embarking on Everest Three Passes Trek
Before embarking on Everest Three Passes Trek, there are several important things to consider to ensure a safe and enjoyable experience:
Physical Fitness: The trek is challenging and requires a good level of physical fitness. It's important to be in good health and have the ability to hike for several hours a day, at high altitudes.
- Altitude Sickness: The trek takes you to high altitudes, and altitude sickness can be a serious issue. It's important to acclimatize properly and be aware of the symptoms.
- Weather and Season: The best time to trek the Three Passes is from late September to early December and from late March to early June. It's important to be aware of the weather conditions and potential risks associated with the monsoon season.
- Travel Insurance: Travel insurance is essential when trekking in Himalayas. Make sure to get comprehensive coverage that includes emergency evacuation, medical expenses, and personal liability.
- Permits and Entry Fees: The trek requires several permits and entry fees, including the TIMS card and Sagarmatha National Park Permit. Make sure to obtain these in advance and carry them with you at all times.
- Equipment and Gear: Good quality equipment and gear are essential for a safe and comfortable trek. Make sure to bring appropriate clothing, footwear, and camping gear.
Difficulties of Everest Three Passes Trek
It is a physically challenging task to ascend Chola requiring crampons for the slippery path. Kongma La pass is at an altitude of 5,535 m (18,160 ft) located between Chukhung and Lobuche villages. While returning from base camp trekkers can attempt Kongma La. Among three passes (Renjo La, Cho La, and Kongma La) Kongma La is the highest pass. Renjo La pass is located in Khumbu Valley at an altitude of 5,360 m (17,585 ft). Renjo La is in the eastern front of Lungden leaving Gokyo to the west. The path to it is very difficult and passing it during winter is very hard to deal with.
Best Season for Everest Three Passes Trek
The best time duration for the Everest three passes trek is Spring (March, April, and May) and Autumn (September, October, and November) when the climate is warm and sunny.
Food During Everest Three Passes Trek
Regarding the food, all kinds of meals will be provided to you on time during the trek. The major and somehow best foods provided are toast or chapati, eggs, potatoes, porridge, fried Mars Bars, and tea or coffee for breakfast; and rice, lentil soup, curried potatoes with vegetables, greens, and papad for lunch. Light foods will be provided for dinner which will help maintain the balance of food and will not affect the health condition. Western meals like a burger, pizza, oily foods, tobacco, and alcohol should be avoided as far as possible.
Permits and Regulations of Everest Three Passes Trek
For Everest Three Pass Trek, you will need a TIMS permit and a Sagarmatha National Park permit. If you are going via trekking companies, those permits will be arranged by those companies. But if you are planning to go on your own, you will need to take your TIMS permit from Kathmandu, and a Sagarmatha National park permits from Monjo. Monjo is a village checkpoint that you will pass on the first day of your trek.
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