Trip Fact

Trip Duration 17 Days
Destination Nepal
Trip Grade Moderate
Transportation Private Vehicle/Tourist Bus
Accomodation Teahouse
Price US $ 1330
Trip Style Tea house trek
Meals Breakfast + Lunch + Dinner
Per Day Walking 4 - 6 Hours
Best Season March, April and September to November
More Facts Less Facts

Trip Highlights

  • You will lose at least 5-10 lbs
  • You view more than 10 peaks of over 6,500 meters and few of over 7,000 meters are visible en route. 
  • Understand and observe life style of Nubri and Tsum who are the two main ethnic groups residing in the region. Among both groups, Tsum still gives the glimpse of their traditional culture, art and tradition which is a matter of study for many researchers. 
  • Observe monasteries, maniwalls, and prayer wheels in the area.
  • Natural scenery, high glacier lakes, fascinating flora and fauna and majestic Himalayan ranges make the trail most do event of life. 
  • After trekking you will find a new individual in you who has a different leadership quality.

The eighth highest peak of the world, Manaslu, towers 8,163 meters above sea level. It is situated in western central part of Nepal in Mansiri Himal. Manaslu is a Sanskrit name given to the mountain which means “Mountain of the Spirit”. Most of the Japanese prefer to climb this mountain just because Toshio Imanishi of Japan in assistance of Gyalzen Norbu (Nepali) climbed the mountain for the first time in 1956. This is why Japanese consider Manaslu as their mountain just like British consider Everest as theirs.

Manaslu is located in Gorkha district, some 64 kilometers east of Annapurna. Nepal Government gave trekking permit for Manaslu region in 1991. The trekking trail follows the same ancient route of Budi Gandaki River which people used to walk for salt trading then. More than 10 peaks of over 6,500 meters and few of over 7,000 meters are visible en route. The trek route paves the way to many scattered villages of the region where resides different ethnic groups in social harmony. Landslides and land falls and encounter with yaks while passing the trail makes the Manaslu trekking more memorable.

Outline Day to Day Itinerary:

  • Day 01:Drive from Kathmandu to Arughat
  • Day 02:Arughat to Soti Khola
  • Day 03:Soti khola to Machha Khola (River)
  • Day 04:Machha Khola to Jagat
  • Day 05:Jagat to Deng
  • Day 06:Deng to Ghap
  • Day 07:Ghap to Lho Gaon
  • Day 08:Lho Gaon to Sama Gaon
  • Day 09:Acclimatization Day
  • Day 10:Sama Gaon to Samdo
  • Day 11:Samdo to Dharmasala
  • Day 12:Dharmasala-Cross Larkya La Pass and trek to Bhimtang
  • Day 13:Bhimtang to Goa
  • Day 14:Goa to Tal
  • Day 15:Tal to Ghermu Phant
  • Day 16:Ghermu Phant to Bhulbhule and drive to Besisahar
  • Day 17:Drive back to Kathmandu

Detail Itinerary

  • Day 01:Drive from Kathmandu to Arughat It is of around seven hours drive from Kathmandu. The first part of the journey is smooth as we go through highway. But, rough path leads you to Arughat from Gorkha.
  • Day 02:Arughat to Soti Khola The trail begins from today. We begin walking through lush valleys and rice paddy fields. We follow Budi Gandaki khola (River), climb over the Kyoropani, descent down to the junction of the Budi Gandaki and the Sundi khola. Enjoy a refreshing swim and camp overnight on this spot.
  • Day 03:Soti khola to Machha Khola (River) The trail narrows down leading through densely forested hillsides, adorned with some small stranded villages. Trek though steep valley sides passing Lapbesi village descending down to the riverbed and following the wide and sandy path towards Machha Khola (Fish Stream). We put on at nearby Maccha Khola organizing a camp for the night.
  • Day 04:Machha Khola to Jagat Today, we cross Maccha Khola, and walk upstream towards Khola Bensi. Enjoy a bath in the hot spring there, and then move along the steep valley sides.
    The trek goes though a forest path resting for a cup of tea at Doban, and then walks to Lauri, where we switch back to the right side of the river through suspension bridge. A little climb and the sight of Jagat’s field will welcome you for an overnight camp.
  • Day 05:Jagat to Deng From Jagat we head towards Deng. It is around seven hours walk to Deng village which is made up of just about 4 houses. From Jagat, we descend towards the river through stone steps and then ascend up a terraced hillside Saguleri where we halt for some time to catch the exotic view of the Sringi Himal (7187m). Then, after a few more crossings over the river we ultimately climb up to Deng where we set camp for the night.
  • Day 06:Deng to Ghap Now the trail leads us through Lana village, and further up we will see Mani stones i.e. rocks etched with the Buddhist prayers – a sure sign that we are closer to cool Tibetan areas. In about 4 hours, we will be camping in the village of Ghap.
  • Day 07:Ghap to Lho Gaon From Ghap, we move ahead and after crossing the Budi Gandaki River we enter into alpine territory, where you can capture mountain views.
    After some time we reach Namrung village. There are pasture lands and large stream (originating from Lidanda Glaciers) to cross over en route. We will pass the Sho village, dwelling at the altitude of 3000m (provides nice views of Manaslu), and then reach our destination for the day – Lho Gaon.
  • Day 08:Lho Gaon to Sama Gaon You will see the majestic Peak in Sama Gaon. We might camp here or move half an hour further to the Sama Gompa.
  • Day 09:Acclimatization Day You can go to Manaslu Base Camp which will take about 3 hours to reach if you want. Then you’ll return to Sama Gaon again which takes about 2 hours. Otherwise, you will spend the entire day in Sama Gaon. This is also a kind of acclimatization day.
  • Day 10:Sama Gaon to Samdo From Sama Gompa, a little further up is Samdo, the pleasant forest residing near the border of Tibet. It is heaven for photographers like you. We enjoy the day resting here.
  • Day 11:Samdo to Dharmasala What was once a mighty river now dwindles to a stream, and we ascent up this Budi Gandaki stream to Sumdu, probably the last thriving village on our trail. Next is some sort of a ruined marketplace called Larkya Bazaar. And further up at an altitude of 4450m, we rest in some Lodge or Dharmasala (guest house).
  • Day 12:Dharmasala-Cross Larkya La Pass and trek to Bhimtang As we ascend to Dharmashala we will have stunning views of the Larkya Peak. The trail gets steep, as we move up through the moraines to the Larkya La pass, where we can capture incredible pictures of Annapurna II, Cheo Himal, Himlung Himal among other snowcapped mountains. Walking though snow and moraines, we reach the lovely forest area of Tanbuche.
    From Tanbuche we reach Bimthang, an ablation valley composed of nothing but abandoned homes and Buddhist prayer rocks.
  • Day 13:Bhimtang to Goa We descend towards Goa from here. The Manaslu in the east and Annapurna II in the west make the horizon impressive. .
    Further, we follow our trail through a bridge at Dudh Khola (Milk River), trek through the blossom of rhododendron flowers, leave Karche cross Marsyangdi River.
  • Day 14:Goa to Tal What once used to be a pristine lake now has faded away leaving a beautiful valley. Tal, once a lake, now a village. We will be trekking from Goa to Tal village.
  • Day 15:Tal to Ghermu Phant From Tal, our long route takes us through steep valley sides of the Himalayan range, tucked between the Manaslu and Annapurna range. We stop at Ghermu Phant.
  • Day 16:Ghermu Phant to Bhulbhule and drive to Besisahar A suspension bridge will get us to the east bank of Marsyangdi Khola, Then, there’s this short climb up to Bahundanda, a climb down to Ngadi, and then to the paddy fields of Bulebhule. From Bhulebhule, the trail becomes easy, with no hills and steep landscapes, as we move to Besisahar.
  • Day 17:Drive back to Kathmandu Here ends our exciting trekking trip. You will enjoy today's evening and dinner with NTA staff.

Cost Includes

  • Free airport picks upon your arrival and a drop at the end of your trip
  • Manaslu Special Restricted Area Permit ( Which required minimum 2 people in the group)
  • Manaslu Conversation Area Project ( MCAP Permit)
  • Annapurna Conservation Area Project (ACAP Permit)
  • TIMS (Trekkers' Information Management Systems)
  • All necessary ground transportation as per itinerary
  • Trekking Map
  • Complete free trekking information before going to trek
  • Tasty and hygienic organic welfare dinner at the end of the tour in Kathmandu
  • Full Board (Breakfast, Lunch, and Dinner) during the trek
  • All nights in local teahouses/lodges during trekking
  • An experienced licensed holder guide and needed number of porters as per your group size
  • Medical first aid kit box ( which is carried by your team) 
  • Foods, transportation, accommodations and local tax for guide & porters
  • Down jacket, sleeping bag and all necessary trekking gears are available on a hire

Cost Excludes

  • Your travel insurance ( Travel insurance is compulsory to take an adventure trip and it must be covered both medical & emergency evacuation with the worth of USD100, 000.00 minimum. 
  • Nepal entry visa fees
  • Any kind of drinks (tea, coffee, water, hot water, etc) and of bar bills (alcoholic beverages)
  • Hot shower, WIFI, any electronic battery charges during only in trekking  
  • Tips and gratitude to your guides, porters, and drivers
  • Extra night accommodation or meals in Kathmandu because of early arrival, late departure and early return from trekking (due to any reason) than the scheduled itinerary
Rated 5/5 based on 1 reviews
  • Professional and went that extra mile

    Professional and went that extra mile


    Having researched a lot of trekking companies in nepal for the Manaslu base camp trek,I came across this one which seemed to be good value.after a meeting with the manager,who was extremely thorough and professional,I knew I was in safe levels in the group varied,and I felt that the guide we were given understood this perfectly,which made the trek very enjoyable for all.everything was organised for us,down to the very last detail.I had some issues on the way down and had to be airlifted.although afterwards I had no reason to losses with the company,the manager and guide made it their priority to meet up with me,see if I was ok,and if there was anything they could do for me (my trip had already been paid in full so absolutely nothing in it for them) . The guide we were given was excellerand great fun.the manager matched the guide well with our group.base camp can be a tricky trek due to altitude,stomach issues etc,but the no matter what came our way,I always felt safe because the company ensured our safety and wellbeing from start to finish.I highly recommend nepal trek adventures.there are many dodgy companies in nepal who organise treks,but you are guaranteed to be in very safe hands with this one.

Size of Trekking Group

For Manaslu Circuit Trekking, there will be one leader and Sherpa porter (1 porter for 2 trekkers). This arrangement is done for the smooth running of the campaign. It ensures that the trip will carry on as per plan even if anybody in a group gets sick. NTA can operate this trek for a group of any size. But, a group of 12 are considered as optimum size. However, if you have a group of more than 12, NTA can arrange this too.


We will spend 3 nights at a luxury hotel in Kathmandu and one night each in Arughat and Besisahar. While on trek, we will spend 14 nights at local tea houses. All accommodations for this trek will be on twin sharing basis. However, on request, single rooms can also be made available but it costs additional $ 290 US. But some places in this region do not allow single accommodations.


During our Manaslu Circuit Trekking, we will enjoy typical Nepali food, different ethnic cuisines as well as all types of international cuisine like, Tibetan, Continental, Italian, and Indian. You can even enjoy hot chocolates, breads and drinks of different variety and snacks. 
Breakfast of a day will be served at the same tea house or lodge where we spent the night, as per its menu. Lunch will be served on the way to destination and dinner will be served at the tea house where you spend the night. A welcome dinner, a farewell dinner and breakfasts will be served during our stay in Kathmandu.

Getting Visa for Nepal

You will get on arrival visa for Nepal. On arriving Nepal you will get tourist visa for 15 to five months. It depends upon your purpose of visit but regarding tour you will get the visa for 15 to three months. 
For trekking you need to submit photocopy of passport and two pp size photo of yours.

Price From $ 1330 USD
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Trip Information

Associated and certified

Nepal Government Nepal Tourism Board Trekking Agencies Association of Nepal Nepal Mountaineering Association KEEP VITOF